Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it's not just one thing that causes low back pain, but there are some trends and information that we've uncovered about the primary causes, and most importantly, what you can do to avoid it. Why it Matters: Your low back is made up of 5 bones with spinal discs in between them. These bones act as protection for your spinal cord as it … [Read more...] about What Causes Low Back Pain?
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Science Says the Best Way to Treat Sciatica is…
Bottom Line: If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels down your leg after sneezing, coughing, or bending over is one of the least welcomed surprises you can experience in your life. Sciatic pain is caused when a spinal disc, excess bone, or overgrown ligaments begin to pinch the nerves in your low back that travel down your buttocks and legs all the way to your feet. Do you know the best way … [Read more...] about Science Says the Best Way to Treat Sciatica is…
Top Healthcare Organizations Recommend This for Low Back Pain…
Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past, you understand just how much it can alter your daily life. Even simply standing up straight can feel like an incredibly impossible task, and for that reason, many top healthcare organizations have begun to publish recommendations for the best ways to take care of low back pain. Their findings may surprise you. Why it Matters: The … [Read more...] about Top Healthcare Organizations Recommend This for Low Back Pain…
What You Need to Know About Delayed Pain After a Car Accident
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel okay after exchanging information and speaking with the police, it’s always a good idea to see a Chiropractor following an auto accident. With your adrenaline pumping in the aftermath, your brain may not immediately register the pain signals coming from your body. Often only after you’ve had some time to calm down do you notice you may be struggling with … [Read more...] about What You Need to Know About Delayed Pain After a Car Accident
Whiplash: How These Injuries Can Cause Chronic Pain
Bottom Line: Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not treated properly. During a car accident, the head often suddenly moves forward and backward with a tremendous amount of force. Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head. Why it Matters: When you experience a whiplash injury, your head and neck … [Read more...] about Whiplash: How These Injuries Can Cause Chronic Pain
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