Tennis elbow isn't just for athletes. Lateral epicondylitis (tennis elbow) is a painful condition that occurs when the tendons in your elbow are inflamed and overloaded due to repetitive motion. Because of the motion that occurs when swinging a racket, it's commonly referred to as tennis elbow, but anyone who has a job that features repetitive arm motions may be at risk. Tennis elbow can become a serious issue because of the pain and weakness that make it difficult to perform your … [Read more...] about Tennis Elbow? But I Don’t Even Play Tennis!
chiropractic
Are You At Risk for Chronic Knee Pain?
Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee is a hinge joint that primarily moves back and forth (flexion and extension) and allows some twisting or rotation. Every step you take places stress and strain on your knees, so it's no surprise that trauma, misalignment, and degenerative changes can all take their toll. While knee pain may not be entirely preventable, there are … [Read more...] about Are You At Risk for Chronic Knee Pain?
How To Find Relief From Shoulder Pain
Your shoulder is the most unstable and mobile joint in your body. Its wide range of motion occurs due to four primary muscles and their tendons, called the rotator cuff. If your shoulder becomes inflamed or an impingement happens, you may make the mistake of trying to avoid using your arm to help it heal. It may surprise you that not moving can contribute to more pain or even lead to adhesive capsulitis (frozen shoulder). Controlled movement is one of the best ways to heal. The … [Read more...] about How To Find Relief From Shoulder Pain
Headache Relief Without Meds: Try Chiropractic Care
You may have more natural headache relief options in Seattle than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief. Are you among the half of the world's adult population that experiences headaches year after year - maybe month after month or week after week? Then you know that while headaches may seem like a minor inconvenience, they can significantly impact your quality of life when they become chronic. In the time we’ve been … [Read more...] about Headache Relief Without Meds: Try Chiropractic Care
Break the Cycle: How To Tackle Stress Headaches
Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Seattle, you’re off to a great start! Read on. How many times have you been “stressed out” just today? Are you already worried about something you have to tackle at work or an upcoming appointment later this week? Maybe you have a big work meeting just around the corner. As the go-to provider of chiropractic care for tension headaches in … [Read more...] about Break the Cycle: How To Tackle Stress Headaches
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