Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that weight so you to move your head around free of pain. Postural changes, sudden injuries, and arthritis are just a few of the primary causes of neck pain, and that pain can often be traced to a problem with … [Read more...] about Why Does My Neck Hurt?
Chiropractic
Shoulder Pain: How to Find Relief
Bottom Line: Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four primary muscles and their tendons, which together are called the rotator cuff. If your shoulder becomes inflamed or an impingement occurs, you may make the mistake of avoiding using your arm to help it heal. It may surprise you to learn that controlled movement is one of the best ways to heal. Not moving your shoulder can actually … [Read more...] about Shoulder Pain: How to Find Relief
Finding Relief After a Car Accident Without Drugs or Surgery
Bottom Line: Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If you don't feel immediate pain, you may be tempted to think you don’t have a problem - but waiting too long to seek care has been shown to increase the chances you'll need more aggressive intervention later. With the stress of an accident, calling the insurance company, getting a car repaired, etc. - it's not uncommon … [Read more...] about Finding Relief After a Car Accident Without Drugs or Surgery
Shoulder Pain After a Car Accident: What Does it Mean?
Bottom Line: It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident. If you’re driving and have your hands on the steering wheel at the time of an accident, the sudden forces created by the event can result in a torn rotator cuff. Why it Matters: Your shoulder is one of the most dynamic and unstable joints in your body and one of the most complex parts. It’s made up of a collection of … [Read more...] about Shoulder Pain After a Car Accident: What Does it Mean?
How Long Does Whiplash Last?
Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if you've been involved in a car accident, you may be wondering how long these symptoms are going to last. There’s good news! With a proper evaluation and early treatment, there’s a high likelihood of getting well within a matter of weeks. Why it Matters: One of the most common injuries associated with whiplash is ligament … [Read more...] about How Long Does Whiplash Last?
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