Good choices can be easy and keep you healthy! For some of you reading this, holiday weight-gain has become a way of life. You have simply accepted that between Thanksgiving Day and New Year’s Eve the scale is going to increase by 5-10lbs. Well, if you so desire, this does not have to be the regular course of life around the holidays. You can avoid those holiday pounds and stay healthy! You actually do have choice in the matter of either putting on undesired adipose tissue or maintaining … [Read more...] about 3 Ways to Avoid those Holiday Pounds and Stay Healthy
Chiropractic
Stress Reduction and Chiropractic
There have been plenty of studies showing the efficacy of chiropractic for recovery from injury and reduction of pain. It has been well accepted as recommended medical treatment for musculoskeletal pain, especially back pain, of course. Any time I am treating a patient I document what pain or lack of function we are addressing with treatment that day. There is nothing controversial about treatment for these purposes. This is what I address on a day-to-day basis and do so with specific … [Read more...] about Stress Reduction and Chiropractic
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