Bottom Line:
Have you ever experienced back pain? Did you know that it’s one of the most common health complaints in the US? Each day about 31 million Americans report having back pain! Much of this is due to spinal disc issues.
Why it Matters:
Your spinal disc is a complex piece of cartilage that sits between the vertebrae (bones) that make up your spine. Your discs have two parts. The tough outer portion, called the annulus fibrosus, is made up of collagen fibers. The inside of the disc is called the nucleus pulposus, which is gel-like. The discs have three main functions: to absorb shock, hold the vertebrae of the spine together, and allow flexibility of the spinal column.
Back pain and other symptoms can occur if the disc is damaged or pressing on your spinal nerves. Some might place the pain they feel under the broad category of “sciatica“. The following are some common disc problems:
Types of Spinal Disc Problems
- Herniated Discs – A herniated disc is often called a slipped or ruptured disc. Symptoms depend on what part of the spine is affected and usually only occur on one side of the body. Patients describe a burning, sharp, stabbing, or shooting pain with specific movements. Some people experience numbness, tingling, or weakness if there’s spinal nerve compression.
- Degenerative Disc Disease – When one or more spinal discs break down, often due to age and injury, pain can result. Over time, your spinal discs become worn and lose their rubbery texture. Then they are unable to act as shock absorbers and flexibility can become limited.
Next Steps:
Does Your Back Hurt? Back pain can significantly impact your activities and active lifestyle. If you’ve experienced back pain, numbness, tingling, and weakness, give us a call. These symptoms may be a sign that you have a spinal disc problem.
I love to help people reduce pain, improve mobility, and safely speed recovery. I use light chiropractic adjustments, Active Release Technique soft tissue therapy, Graston Technique soft tissue therapy, and therapeutic exercise to help people feel and function their best!
Call us today at 206-954-7479 and we would be happy to provide a full evaluation and help you take the first steps on the road to great health.
You can also email us at drjafferbarlas@gmail.com or contact us through our website here.
Yours in health,
Science Source(S):
Herniated Lumbar Disc. BMJ 2011
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