Bottom Line: As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their digital devices. While our devices can be fantastic tools for entertainment and education, the postural effects are something all parents should be aware of. For many students, e-learning may increase neck, mid-back, and low back pain. Why it Matters: Spending 6 or more hours each day looking down at your digital devices can profoundly affect your … [Read more...] about Be Smart with Your Smartphone and Look Up!
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