depression

Have you ever been able to tell someone's mood just by how they walked into a room? We all have! It's a great example of how our posture and attitude are connected. Within seconds, you can look at someone and tell whether they are confident, depressed, withdrawn, or happy. Emotions, posture, and pain sensitivity are all influenced by each other. Postural change has been linked to depression and other health challenges. Maintaining an unnatural, stooped posture can often create aches and pains … [Read more...] about The Surprising Link Between Posture and Depression