Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past, you understand just how much it can alter your daily life. Even simply standing up straight can feel like an incredibly impossible task, and for that reason, many top healthcare organizations have begun to publish recommendations for the best ways to take care of low back pain. Their findings may surprise you. Why it Matters: The … [Read more...] about Top Healthcare Organizations Recommend This for Low Back Pain…
chronic back pain
Understanding Your Back Pain – Part 1
You don’t have to live with your back pain. It helps to understand what can cause it and what to do about it. Your back aches as you sit in your chair trying to hammer-out those last few tasks at the end of the afternoon. You get up and stiffness seems to overtake your body as you slowly get yourself to a fully upright position and walk away from your desk. Sound familiar? You’re unfortunately in the company of millions of Americans who suffer from back pain on a daily basis and may have … [Read more...] about Understanding Your Back Pain – Part 1
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