The Link Between Stress and Headaches Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Seattle - these events can all add up to stress and headaches. Often it's not the event itself that results in a headache but your body's reaction to stress. If you deal with stress by clenching your jaw or tensing your muscles, you may be more likely to experience headaches due to these coping behaviors. So, … [Read more...] about The Link between Stress and Headaches
chiropractic care
What Type of Headache Do You Have?
What Type of Headache Do You Have? In my last decade of practice I have been able to help numerous people with headache pain. Sometimes people have lived with these headaches for years and just put up with them. Other headaches are episodic and come and go periodically. Headaches cause frequent stress and lower the quality of people's lives. Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Seattle may report feeling tired or … [Read more...] about What Type of Headache Do You Have?
The Surprising Link Between Posture and Depression
Posture can either work for or against us. Take it from the leading posture correction specialist in Seattle. Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and even furniture that may have been repurposed to suit the frantic requirements levied at the start of the pandemic. It’s obvious that it’s never been more important to find the best posture for working at our computers. And get this. We’re also … [Read more...] about The Surprising Link Between Posture and Depression
Improving Your Posture to Keep Your Spine Healthy
Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what exactly is posture? Well, posture is the position that your body maintains while standing, sitting, or lying down. To put it another way, posture is how you hold your body. To put it yet another way, posture is the particular stance you have when … [Read more...] about Improving Your Posture to Keep Your Spine Healthy
How to Recover from Whiplash After an Auto Accident
Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms. Postural changes, arthritis, and sudden injuries are a few of the primary causes of neck pain. Most of the time, the pain can be traced to a problem with either the muscles, bones, discs, or nerves in your neck. That’s important to … [Read more...] about How to Recover from Whiplash After an Auto Accident
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