back pain

You don’t have to live with your back pain. It helps to understand what can cause it and what to do about it. Your back aches as you sit in your chair trying to hammer-out those last few tasks at the end of the afternoon.  You get up and stiffness seems to overtake your body as you slowly get yourself to a fully upright position and walk away from your desk.   Sound familiar? You’re unfortunately in the company of millions of Americans who suffer from back pain on a daily basis and may have … [Read more...] about Understanding Your Back Pain – Part 1