The Bottom Line: Nearly all of us are spending more time at home now than ever before. This often comes concurrently with back pain, as we spend more time on couches, beds, or non-ergonomically perfect work stations. All of this time spent with our backs and necks in unfavorable positions leads to low back pain or neck pain for many of us. Although Barlas Chiropractic is still open and here to help if you need anything, if you are experiencing back pain from working at home, try these … [Read more...] about Preventing Back Pain at Home
COVID-19
Stay Healthy During the COVID-19 Pandemic
How to Stay Healthy During and After This Time of Crisis By now we have all learned of the importance of social distancing to prevent the spread of the novel coronavirus and reduce the incidence of COVID-19, and I urge you to adhere to distancing recommendations. This includes avoiding contact with groups of people, even small groups of close friends, unfortunately. Also, washing your hands constantly and cleaning commonly touched surfaces is a must for all of us, especially now. Aside … [Read more...] about Stay Healthy During the COVID-19 Pandemic
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