Top Healthcare Organizations Recommend This For Low Back Pain According to The Lancet, low back pain is the number one source of disability globally. And, if you've dealt with low back pain in the past, you understand how much it can alter your daily life. Even simply standing up straight can feel like an incredibly impossible task. Because of how debilitating it can be, many top healthcare organizations have begun to publish recommendations for the best ways to manage low back pain. Their … [Read more...] about Low Back Pain: It’s Time to Stop the Insanity
chiropractic care
Be Like Mike: How To Improve Your Sports Performance
Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball legend Michael Jordan. He won multiple world championships and gold medals, breaking almost every record in the NBA. So, what was the secret to his success? Aside from a tremendous amount of hard work and persistence, Michael said, "I didn't know how much I could improve until I started seeing a chiropractor. Since I've been in chiropractic, I've improved mentally and … [Read more...] about Be Like Mike: How To Improve Your Sports Performance
Posture: Balancing Strength and Flexibility
Both strength and flexibility play a significant role in how your posture develops. For instance, a strong and flexible core helps the body dynamically adapt to every environment. The spine is supported and moves well, reducing the possibility of injury or pain. While it’s true that "perfect" postures may not exist, improving our strength, flexibility, and ergonomics goes a long way toward improvement. Your body is dynamic and designed to move, but over time, it may feel less dynamic … [Read more...] about Posture: Balancing Strength and Flexibility
Headache Relief Without Meds: Try Chiropractic Care
You may have more natural headache relief options in Seattle than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief. Are you among the half of the world's adult population that experiences headaches year after year - maybe month after month or week after week? Then you know that while headaches may seem like a minor inconvenience, they can significantly impact your quality of life when they become chronic. In the time we’ve been … [Read more...] about Headache Relief Without Meds: Try Chiropractic Care
Break the Cycle: How To Tackle Stress Headaches
Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Seattle, you’re off to a great start! Read on. How many times have you been “stressed out” just today? Are you already worried about something you have to tackle at work or an upcoming appointment later this week? Maybe you have a big work meeting just around the corner. As the go-to provider of chiropractic care for tension headaches in … [Read more...] about Break the Cycle: How To Tackle Stress Headaches
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