The Link Between Stress and Headaches Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Seattle - these events can all add up to stress and headaches. Often it's not the event itself that results in a headache but your body's reaction to stress. If you deal with stress by clenching your jaw or tensing your muscles, you may be more likely to experience headaches due to these coping behaviors. So, … [Read more...] about The Link between Stress and Headaches
Active Release Technique
What Type of Headache Do You Have?
What Type of Headache Do You Have? In my last decade of practice I have been able to help numerous people with headache pain. Sometimes people have lived with these headaches for years and just put up with them. Other headaches are episodic and come and go periodically. Headaches cause frequent stress and lower the quality of people's lives. Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Seattle may report feeling tired or … [Read more...] about What Type of Headache Do You Have?
How Pro Athletes Deal with Pain
Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true! In fact, chiropractors can be found on nearly every sideline working to keep your favorite athletes and their teammates happy, healthy, and productive on and off the … [Read more...] about How Pro Athletes Deal with Pain
Neck Pain: How to Find Relief
Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or poor posture, it can be difficult to think about anything except the pain. It's estimated that 70% of people experience neck pain in their life, but you should know there is a path towards neck pain relief. Why it Matters: Neck pain can encompass anything from headaches to pain in your arms and hands to an actual pain … [Read more...] about Neck Pain: How to Find Relief
Why Does My Neck Hurt?
Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that weight so you to move your head around free of pain. Postural changes, sudden injuries, and arthritis are just a few of the primary causes of neck pain, and that pain can often be traced to a problem with … [Read more...] about Why Does My Neck Hurt?
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