Screech. Bam. Uh-oh. You've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing. If you don't feel immediate pain, you may be tempted to think you don’t have a problem. But waiting too long to seek care has been shown to increase the chances that you'll need more aggressive interventions. Taking the right action steps as quickly as possible after a car accident can greatly improve your overall health and healing. With the stress of an … [Read more...] about Finding Relief After a Car Accident without Drugs or Surgery
Active Release Technique
Tennis Elbow? But I Don’t Even Play Tennis!
Tennis elbow isn't just for athletes. Lateral epicondylitis (tennis elbow) is a painful condition that occurs when the tendons in your elbow are inflamed and overloaded due to repetitive motion. Because of the motion that occurs when swinging a racket, it's commonly referred to as tennis elbow, but anyone who has a job that features repetitive arm motions may be at risk. Tennis elbow can become a serious issue because of the pain and weakness that make it difficult to perform your … [Read more...] about Tennis Elbow? But I Don’t Even Play Tennis!
How To Find Relief From Shoulder Pain
Your shoulder is the most unstable and mobile joint in your body. Its wide range of motion occurs due to four primary muscles and their tendons, called the rotator cuff. If your shoulder becomes inflamed or an impingement happens, you may make the mistake of trying to avoid using your arm to help it heal. It may surprise you that not moving can contribute to more pain or even lead to adhesive capsulitis (frozen shoulder). Controlled movement is one of the best ways to heal. The … [Read more...] about How To Find Relief From Shoulder Pain
Headache Relief Without Meds: Try Chiropractic Care
You may have more natural headache relief options in Seattle than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief. Are you among the half of the world's adult population that experiences headaches year after year - maybe month after month or week after week? Then you know that while headaches may seem like a minor inconvenience, they can significantly impact your quality of life when they become chronic. In the time we’ve been … [Read more...] about Headache Relief Without Meds: Try Chiropractic Care
Break the Cycle: How To Tackle Stress Headaches
Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in Seattle, you’re off to a great start! Read on. How many times have you been “stressed out” just today? Are you already worried about something you have to tackle at work or an upcoming appointment later this week? Maybe you have a big work meeting just around the corner. As the go-to provider of chiropractic care for tension headaches in … [Read more...] about Break the Cycle: How To Tackle Stress Headaches
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