You don't have to live with headaches. How you can get relief quickly by treating the cause Headaches affect so many of us and can be hard to escape. Whether the pain is subtle or severe, it's that throbbing on the sides of your head that just won’t go away. It’s that pain behind your eyes that drives you mad as you try to concentrate at your desk. They can sometimes be constant, mild, and subtle-enough that we can half-ignore them as they put a haze over everything we do. Or … [Read more...] about Relief from Headaches
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Understanding Your Back Pain – Part 1
You don’t have to live with your back pain. It helps to understand what can cause it and what to do about it. Your back aches as you sit in your chair trying to hammer-out those last few tasks at the end of the afternoon. You get up and stiffness seems to overtake your body as you slowly get yourself to a fully upright position and walk away from your desk. Sound familiar? You’re unfortunately in the company of millions of Americans who suffer from back pain on a daily basis and may have … [Read more...] about Understanding Your Back Pain – Part 1
Stress Reduction and Chiropractic
There have been plenty of studies showing the efficacy of chiropractic for recovery from injury and reduction of pain. It has been well accepted as recommended medical treatment for musculoskeletal pain, especially back pain, of course. Any time I am treating a patient I document what pain or lack of function we are addressing with treatment that day. There is nothing controversial about treatment for these purposes. This is what I address on a day-to-day basis and do so with specific … [Read more...] about Stress Reduction and Chiropractic
The Tipping Point
That moment when you have a choice. That moment of when you are on the precipice and your momentum is taking you steeply downward in one direction. You aren’t far off from the other side of the precipice where you used to be, but you won’t get back there without taking some action and doing things a little differently than you have been doing them. Everyone in existence encounters Tipping Points Tipping Points with their fitness, tipping points with their finances, tipping points with their … [Read more...] about The Tipping Point
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