Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury during an automobile accident and is one of the leading causes of chronic neck and back pain. The most surprising thing I have seen in my 11 years of chiropractic practice is how much damage a low speed collision can do to someone's neck and spine. While a little fender bender may not seem like a big deal, new research has shown that even small accidents can result in … [Read more...] about Whiplash: The Symptoms You Need to Know
Be Like Mike: How To Improve Your Sports Performance
Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball legend Michael Jordan. He won multiple world championships and gold medals, breaking almost every record in the NBA. So, what was the secret to his success? Aside from a tremendous amount of hard work and persistence, Michael said, "I didn't know how much I could improve until I started seeing a chiropractor. Since I've been in chiropractic, I've improved mentally and … [Read more...] about Be Like Mike: How To Improve Your Sports Performance
Neck Arthritis: Why Your Daily Habits Might Be to Blame
Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and common symptoms associated with arthritis include joint pain, stiffness, swelling, or restricted motion. While arthritis is a natural part of the aging process, the decisions you make each day dramatically affect whether it becomes a problem for you as you get older. The choices you make today play a powerful role in your future health. Many people get diagnosed with … [Read more...] about Neck Arthritis: Why Your Daily Habits Might Be to Blame
The Neck Pain Solution No One Is Talking About
You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians talk about. It works better than medications and is far less risky than injections or surgery. So why hasn't the world embraced it? That's a good question. Spinal adjustments are the neck pain solution that physicians aren't talking about (until now!). Gentle adjustments to your neck effectively reduce neck pain, improve your range of motion, and even influence … [Read more...] about The Neck Pain Solution No One Is Talking About
Design a Year of Abundant Health
A year of abundant health starts with setting smart goals and taking proactive daily steps to support your body being its best. Movement and exercise are both essential foundations to living your best life. Movement and exercise help you feel better physically, but emerging research shows they may also help your brain stay sharp and focused. Before you can begin a daily exercise routine, you'll need your spine and joints to move well. If you have fixations or limitations with how … [Read more...] about Design a Year of Abundant Health
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